Buckfastleigh Community News

All Ability Yoga Classes and Private Sessions

Wellswood Yoga offers a variety of yoga sessions including a weekly all ability group class at St Luke's Church, individual tuition, and private classes for groups and organizations. These classes aim to promote wellbeing and are suitable for people of all ages, helping with strength, balance, flexibility, anxiety, stress, and more.

Join us at Wellswood Yoga for a rejuvenating session of All Ability Yoga every Wednesday evening. Whether you're a regular, just dropping in, or visiting, our class at St Luke's Church, Buckfastleigh is the perfect place to unwind and stretch. The class runs from 7:30pm to 8:30pm, and you don't need to book ahead — just come along! You can find us by entering through the back of the church. Parking is hassle-free as well, with spaces available at Victoria Woodholme car park.

If you prefer a more personalized approach, Kevin Mitchell, our qualified instructor, also offers One-to-One Yoga sessions. These are ideal for individuals or pairs who wish to practice in the comfort of their own home. Moreover, Kevin is available to conduct Private Classes for Groups and Organisations. These sessions are a fantastic way to promote wellbeing in the workplace or any group setting.

Yoga is wonderfully versatile and beneficial, suitable for people of all ages. Here are just a few ways it can enhance your life:

  • Improves strength, balance, and flexibility
  • Alleviates anxiety and stress
  • Helps manage back pain
  • Eases symptoms of arthritis
  • Supports heart health
  • Improves relaxation and sleep quality

If you're interested in joining us or have any questions, feel free to reach out to Kevin directly at 07540 751745 or via email at wellswoodyoga@gmail.com. For more information, please visit our website at www.wellswoodyoga.com.